Hi, I’m Lily!
Welcome to Thrive Pilates in Lancaster, PA!
I’m a STOTT Pilates certified instructor passionate about helping you discover the transformative power of one-on-one Pilates. Like many of my clients, I fell in love with Pilates for its ability to strengthen my body, ease back pain, and bring balance through mindful, low-impact movement.
With certifications in Mat and Reformer Pilates, I’ll assess your posture and design personalized workouts tailored to your unique needs. Whether you’re seeking pain relief, better mobility, or greater confidence in your body, my approach is all about creating a supportive, encouraging space where you feel empowered to move better, one breath at a time.
Ready to start your Pilates journey? Contact me today to book your first session!